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Urns UK: How to Cope With Grief and the Holiday Blues

The holiday season is a time for joy and celebration. It's also a time when life can change in an instant, whether through death or other circumstances. If you've experienced loss in the past year and find yourself struggling to celebrate this time of year, it can be helpful to have some tools on hand to get through it with grace and dignity. Here are some ways Urns UK can help you cope with grief during the holidays:


Grief and the holiday season go hand-in-hand

The holidays are a time for celebration, but they can also be a time of great sadness. Whether you’ve lost someone or you’re dealing with the loss of a loved one, it is important to remember that grief is a normal part of life. Grieving the loss of a loved one is something that we all go through at some point in our lives. We grieve for different people at different times in our lives; some of us even grieve multiple times throughout our lifetime because death doesn’t discriminate against age, relationships or genders when it comes knocking on your door with an unwanted visit. The holiday season tends to bring up more emotions than usual because we have so many things happening around us like parties and family gatherings that make us think about the past year as well as what might happen next year (or later this evening).

Share the love around


To cope with grief and the holiday blues, you should try to share the love around. Be a good listener, and be empathetic, giving hugs where needed. If someone else needs help, ask them how you can best support them. Make time to spend with family and friends (and maybe even yourself) during this busy season—it’ll make all the difference! Don’t forget to get out of the house if you need some fresh air; go for a walk or enjoy your favourite hobby that brings joy into your life! Lastly but certainly not least, do something fun as an outlet for stress—watch a movie with friends or go see some live music!

Take a much-needed break


A break is just what you need to get yourself back on track, so take some time for yourself. There are lots of ways to do this, but here are a few suggestions:

  • Unplug from social media for one week and see how much more refreshed you feel after.
  • Take your phone off the table when eating with friends or family and go back to the old days of conversation rather than scrolling through Instagram or Twitter.

  • Don’t watch the news or read any articles related to politics, terrorism, natural disasters etc. until Christmas Day has come and gone. It will make all your worries disappear in an instant!

  • If you feel stressed at work/school/life in general then take a day off! Take some time out for yourself instead of thinking about other people all day long (even if they are just imaginary).

How to cope with grief during the holidays

  • Remember that grief is a normal response to loss.

  • Remember that you are not alone. There are countless people out there who have felt the same way, and many more who will in the future.

  • Remember to take care of yourself during this time: eat well, get plenty of rest, stay hydrated, exercise regularly and do things you enjoy (even if it's just watching Netflix). It's important for your health and well-being as well as your ability to cope with grief better if you don't neglect yourself completely over Christmas/New Year or whatever other big holiday season it may be for you.

  • Finally - remember that there is no right way or wrong way to grieve! Your experience is unique; what works for one person may not work for another (or vice versa), but anything which helps bring some relief from overwhelming sadness will help ease the pain at least slightly -- even if only temporarily.

The holidays are a happy time

It’s the time of year when family and friends gather, giving becomes more prominent and traditions come to life. However, the holiday season can also be a difficult one for those who have lost someone close. If you're experiencing grief this holiday season, these tips can help make your transition easier:

  • Talk to others about how they cope with grief during the holidays. It may be hard at first but it will allow you to feel less alone in your pain.

  • Do what works best for your own grieving process—there is no right or wrong way to grieve!

  • Remember that it's OK if things don't go as planned; nothing has changed in whether or not someone loves you just because they didn't show up on Christmas morning like usual! Instead of getting angry with yourself or stressed out over why people aren't doing what they usually do around this time of year (e.g., volunteering at soup kitchens), focus instead on celebrating what really matters most: family unity!

How the choice of urn can be such an important part of the process of grieving.

When you’re grieving, the thought of losing a loved one is often unbearable. You can’t imagine how you will cope with such a loss. And so, when someone dies it can be difficult to think about what will happen from here on out. You’re likely left wondering if there is something more that could be done in order to help yourself move forward with your life.

When choosing an urn for your loved one, it can be easy to get caught up in other people’s opinions on what they should do or which option would make the most sense for them at this time. However, this is something that should always be made based on what feels right for you and only you—and not anyone else involved in these decisions either!

It's important that when making these decisions regarding cremation Urns UK  options available today  that we take into account all aspects associated with our own needs as well as those around us who may also need something like this during their grief process too.

Taking care of your loved one's remains is a big first step toward accepting their passing. Choosing an urn can be a daunting task, but it doesn't have to be.


When a loved one dies, it can be difficult to cope with the grief. It is natural to feel a range of intense emotions, including sadness, anger, confusion, and loneliness. While it is often difficult to cope on your own, it is important to know that you are not alone. There are many people and organisations that can provide support for coping with this difficult time. One of the most helpful benefits of support groups is the ability to hear stories similar to yours. It can help you overcome feelings of loneliness. You’ll learn about different ways to deal with your grief and find the best solution. Most importantly, attending a group gives you hope that things will get better. When feeling sad or lonely isn't helping you cope, finding support from others dealing with similar loss may help you heal more quickly., In this case, going to a support group might just be a great place to start!

We have high quality, handmade urns available at extremely affordable prices.

 See what else we have to offer at Urns UK today!